We offer personal training, partner training, and group training through three methods: from your house, from Donna's house, or take Donna wherever you go via ZOOM training.
It’s been great! I like the one-on-one sessions. They feel personal and you’re a great motivator. I feel that my core has gotten better as well as my pushups. You have a good variety of things to do so it never feels repetitive. And when weather agrees I love the outdoor workouts.
I met Donna after searching for a solution to manage stress from a life changing event and to find a physically, emotionally and mentally healthier direction in my life. As has happened with so many people, COVID-19 upended my plans for in-person physical training, but Donna wasted no time in adapting to real world events. Within a week we were virtual. With Donna's encyclopedic knowledge of her craft, we quickly began quality training sessions in spite of the fact that I only had access to a small room, a few bands and some old weights. Even with our limited selection of workout equipment, Donna managed to provide a full and challenging workout with no two sessions the same. Donna has motivated me to work as hard as I am able, but all training sessions have been uplifting and enjoyable. While we have had to move to online training, Donna has maintained the same level of quality to include training methodology and proper form. Donna is a true listener, tailors workouts to achieve your goals and works with you to find a time to train that fits your schedule. I am so fortunate to have found Donna and highly recommend her to those with busy schedules that are looking for a fun, professional and talented Personal Trainer.
I have been personal training with Donna via Zoom for several months now and highly, highly recommend! It’s just as if Donna were right in the room with you offering encouragement, critiquing your form, suggesting modifications where needed, and pushing you to your potential! Donna gives advice regarding diet and living a healthy lifestyle. Great personal training option and a way to be safe during this pandemic. You will love it!
Donna never disappoints! Her workouts are always challenging and fun and can be done with little equipment. Donna encourages clients to live a healthy lifestyle and she certainly practices what she preaches. Because of Donna, I am stronger, fitter and healthier in my late 30's than ever before!
I have trained with Donna for more than 2 years. We transitioned to virtual training sessions during COVID and my workouts have been just as challenging and effective as they were in the gym. Training with Donna has been such a positive influence on me living a healthier lifestyle and helping me achieve goals I would not have reached on my own.
I've been training with Donna for a year now and have seen results that I didn't think were possible at my age. She's a great motivator!